diff --git a/backServer/capture.js b/backServer/capture.js
index d3bc295..711343b 100644
--- a/backServer/capture.js
+++ b/backServer/capture.js
@@ -1,4 +1,5 @@
 import { chromium } from 'playwright'
+import readlineSync from 'readline-sync'
 import { ensureDataFiles, readCache, writeCache, writeStatus } from './lib/cache.js'
 
 const PAGE_URL = 'https://www1.gdtv.cn/tvColumn/768'
@@ -73,10 +74,7 @@ async function getPageScrollInfo(page) {
     return await page.evaluate(() => {
         return {
             scrollTop: window.scrollY || document.documentElement.scrollTop || document.body.scrollTop || 0,
-            scrollHeight: Math.max(
-                document.body.scrollHeight,
-                document.documentElement.scrollHeight
-            ),
+            scrollHeight: Math.max(document.body.scrollHeight, document.documentElement.scrollHeight),
             innerHeight: window.innerHeight
         }
     })
@@ -153,7 +151,12 @@ async function clickLoadMoreAndWait(page) {
     return !!response
 }
 
-async function autoCollectByScrollAndClick(page, maxRounds = 120) {
+function askContinue() {
+    const answer = readlineSync.question('\n页面已滑到底部，继续采集吗？(y/n): ')
+    return answer.trim().toLowerCase() === 'y'
+}
+
+async function autoCollectByScrollAndClick(page, maxRounds = 150) {
     let round = 0
     let noChangeRounds = 0
     let lastDomCount = await getDomItemCount(page)
@@ -214,14 +217,30 @@ async function autoCollectByScrollAndClick(page, maxRounds = 120) {
             await sleep(1800)
 
             const retryButton = await findLoadMoreButton(page)
-            if (!retryButton) {
-                noChangeRounds += 1
+            if (retryButton) {
+                log('到底部后重新检测到“加载更多”按钮，继续点击')
+                continue
             }
+
+            const shouldContinue = askContinue()
+            if (!shouldContinue) {
+                log('你选择结束采集')
+                break
+            }
+
+            log('你选择继续采集，尝试再次下滑检测')
+            noChangeRounds = 0
+            await sleep(1000)
         }
 
         if (noChangeRounds >= 6) {
-            log('连续多轮没有新内容，停止采集')
-            break
+            const shouldContinue = askContinue()
+            if (!shouldContinue) {
+                log('连续多轮没有新内容，且你选择结束采集')
+                break
+            }
+            log('你选择继续采集，重置无变化计数')
+            noChangeRounds = 0
         }
     }
 
diff --git a/backServer/data/capture-status.json b/backServer/data/capture-status.json
index c2d4e30..6918fc2 100644
--- a/backServer/data/capture-status.json
+++ b/backServer/data/capture-status.json
@@ -1,7 +1,5 @@
 {
-  "running": true,
-  "lastMessage": "已采集第 2 页",
-  "updatedAt": "2026-03-10T19:14:36.004Z",
-  "capturedPages": 26,
-  "totalItems": 1141
+  "running": false,
+  "lastMessage": "自动采集完成",
+  "updatedAt": "2026-03-10T19:27:40.184Z"
 }
\ No newline at end of file
diff --git a/backServer/data/qishier-cache.json b/backServer/data/qishier-cache.json
index 3334774..bdeca06 100644
--- a/backServer/data/qishier-cache.json
+++ b/backServer/data/qishier-cache.json
@@ -1,170 +1,170 @@
 {
-  "updatedAt": "2026-03-10T19:14:35.996Z",
+  "updatedAt": "2026-03-10T19:27:32.690Z",
   "name": "七十二家房客",
   "coverUrl": "https://p2-grtn.itouchtv.cn/image/20191010/0.15048946623517580e4543e24e68e4824OSS1570677193.jpg",
   "displayType": 0,
   "pages": {
     "1": {
       "currentPage": 1,
-      "beginScore": 1669824000000,
+      "beginScore": 1730390400000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:13:55.281Z"
+      "capturedAt": "2026-03-10T19:27:28.717Z"
     },
     "2": {
       "currentPage": 2,
-      "beginScore": 1669824000000,
-      "count": 40,
-      "capturedAt": "2026-03-10T19:14:35.996Z"
+      "beginScore": 1730390400000,
+      "count": 20,
+      "capturedAt": "2026-03-10T19:27:31.309Z"
     },
     "3": {
       "currentPage": 3,
-      "beginScore": 1701360000000,
+      "beginScore": 1730390400000,
       "count": 0,
-      "capturedAt": "2026-03-10T19:13:21.335Z"
+      "capturedAt": "2026-03-10T19:27:32.690Z"
     },
     "4": {
       "currentPage": 4,
       "beginScore": 1763561820000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:11:26.676Z"
+      "capturedAt": "2026-03-10T19:25:11.140Z"
     },
     "5": {
       "currentPage": 5,
       "beginScore": 1762962000000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:11:29.024Z"
+      "capturedAt": "2026-03-10T19:25:13.417Z"
     },
     "6": {
       "currentPage": 6,
       "beginScore": 1762352220000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:11:33.591Z"
+      "capturedAt": "2026-03-10T19:25:18.001Z"
     },
     "7": {
       "currentPage": 7,
       "beginScore": 1761746220000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:11:36.420Z"
+      "capturedAt": "2026-03-10T19:25:20.845Z"
     },
     "8": {
       "currentPage": 8,
       "beginScore": 1761056280000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:11:39.251Z"
+      "capturedAt": "2026-03-10T19:25:23.655Z"
     },
     "9": {
       "currentPage": 9,
       "beginScore": 1740315600000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:11:41.578Z"
+      "capturedAt": "2026-03-10T19:25:26.285Z"
     },
     "10": {
       "currentPage": 10,
       "beginScore": 1738414800000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:11:44.739Z"
+      "capturedAt": "2026-03-10T19:25:29.425Z"
     },
     "11": {
       "currentPage": 11,
       "beginScore": 1736514000000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:11:47.585Z"
+      "capturedAt": "2026-03-10T19:25:32.213Z"
     },
     "12": {
       "currentPage": 12,
       "beginScore": 1734526800000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:11:50.449Z"
+      "capturedAt": "2026-03-10T19:25:35.060Z"
     },
     "13": {
       "currentPage": 13,
       "beginScore": 1732714295000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:11:52.794Z"
+      "capturedAt": "2026-03-10T19:25:37.402Z"
     },
     "14": {
       "currentPage": 14,
       "beginScore": 1730986358000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:11:57.376Z"
+      "capturedAt": "2026-03-10T19:25:42.036Z"
     },
     "15": {
       "currentPage": 15,
       "beginScore": 1729171974000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:12:00.272Z"
+      "capturedAt": "2026-03-10T19:25:44.872Z"
     },
     "16": {
       "currentPage": 16,
       "beginScore": 1727442000000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:12:03.129Z"
+      "capturedAt": "2026-03-10T19:25:47.704Z"
     },
     "17": {
       "currentPage": 17,
       "beginScore": 1725713999999,
       "count": 40,
-      "capturedAt": "2026-03-10T19:12:05.452Z"
+      "capturedAt": "2026-03-10T19:25:50.068Z"
     },
     "18": {
       "currentPage": 18,
       "beginScore": 1723899600000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:12:10.101Z"
+      "capturedAt": "2026-03-10T19:25:54.781Z"
     },
     "19": {
       "currentPage": 19,
       "beginScore": 1721998800000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:12:12.989Z"
+      "capturedAt": "2026-03-10T19:25:57.635Z"
     },
     "20": {
       "currentPage": 20,
       "beginScore": 1720186339000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:12:15.860Z"
+      "capturedAt": "2026-03-10T19:26:00.455Z"
     },
     "21": {
       "currentPage": 21,
       "beginScore": 1718371929000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:12:18.172Z"
+      "capturedAt": "2026-03-10T19:26:02.811Z"
     },
     "22": {
       "currentPage": 22,
       "beginScore": 1716641999999,
       "count": 40,
-      "capturedAt": "2026-03-10T19:12:21.399Z"
+      "capturedAt": "2026-03-10T19:26:06.118Z"
     },
     "23": {
       "currentPage": 23,
       "beginScore": 1714827600000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:12:24.238Z"
+      "capturedAt": "2026-03-10T19:26:08.954Z"
     },
     "24": {
       "currentPage": 24,
       "beginScore": 1713099599999,
       "count": 40,
-      "capturedAt": "2026-03-10T19:12:27.289Z"
+      "capturedAt": "2026-03-10T19:26:11.917Z"
     },
     "25": {
       "currentPage": 25,
       "beginScore": 1711372007000,
       "count": 40,
-      "capturedAt": "2026-03-10T19:12:29.500Z"
+      "capturedAt": "2026-03-10T19:26:14.215Z"
     },
     "26": {
       "currentPage": 26,
       "beginScore": 1709559052000,
       "count": 0,
-      "capturedAt": "2026-03-10T19:12:34.177Z"
+      "capturedAt": "2026-03-10T19:26:19.076Z"
     }
   },
   "beginScoreMap": {
-    "1": 1669824000000,
-    "2": 1669824000000,
-    "3": 1701360000000,
+    "1": 1730390400000,
+    "2": 1730390400000,
+    "3": 1730390400000,
     "4": 1763561820000,
     "5": 1762962000000,
     "6": 1762352220000,
diff --git a/src/views/QishierPlayer.vue b/src/views/QishierPlayer.vue
index 73a3d16..cc26319 100644
--- a/src/views/QishierPlayer.vue
+++ b/src/views/QishierPlayer.vue
@@ -1,9 +1,15 @@
 <template>
   <div class="page">
     <div class="header">
-      <h1>{{ columnInfo.name || '七十二家房客播放器' }}</h1>
-      <p>缓存 {{ episodeList.length }} 条</p>
-      <p class="sub">最后更新：{{ updatedAtText }}</p>
+      <div>
+        <h1>{{ columnInfo.name || '七十二家房客播放器' }}</h1>
+        <p>共 {{ allEpisodeList.length }} 条，当前显示 {{ visibleEpisodeList.length }} 条</p>
+        <p class="sub">最后更新：{{ updatedAtText }}</p>
+      </div>
+
+      <div class="header-actions">
+        <button class="action-btn" @click="fetchList">刷新数据</button>
+      </div>
     </div>
 
     <div class="layout">
@@ -24,23 +30,31 @@
           </p>
         </div>
 
-        <div v-if="errorMsg" class="error">{{ errorMsg }}</div>
+        <div v-if="errorMsg" class="error">
+          {{ errorMsg }}
+        </div>
       </div>
 
       <div class="list-panel">
         <div
-            v-for="item in episodeList"
+            v-for="item in visibleEpisodeList"
             :key="item.id"
             class="episode-item"
             :class="{ active: currentEpisode?.id === item.id }"
             @click="playEpisode(item)"
         >
-          <img :src="item.coverUrl" alt="" />
+          <img :src="item.coverUrl" alt="" loading="lazy" />
           <div class="episode-text">
             <div class="title">{{ item.title }}</div>
             <div class="meta">{{ formatDate(item.releasedAt) }}</div>
           </div>
         </div>
+
+        <div class="load-more-wrap" v-if="visibleEpisodeList.length < allEpisodeList.length">
+          <button class="load-more-btn" @click="loadMoreEpisodes">
+            加载更多
+          </button>
+        </div>
       </div>
     </div>
   </div>
@@ -59,33 +73,112 @@ const columnInfo = reactive({
   coverUrl: ''
 })
 
-const episodeList = ref<EpisodeData[]>([])
+const allEpisodeList = ref<EpisodeData[]>([])
+const visibleEpisodeList = ref<EpisodeData[]>([])
 const currentEpisode = ref<EpisodeData | null>(null)
 const errorMsg = ref('')
 const updatedAt = ref<string | null>(null)
 
+const pageSize = 20
+const currentVisibleCount = ref(pageSize)
+
 const updatedAtText = computed(() => {
   if (!updatedAt.value) return '暂无缓存'
   return new Date(updatedAt.value).toLocaleString('zh-CN')
 })
 
+function setCookie(name: string, value: string, days = 30) {
+  const expires = new Date()
+  expires.setTime(expires.getTime() + days * 24 * 60 * 60 * 1000)
+  document.cookie = `${name}=${encodeURIComponent(value)}; expires=${expires.toUTCString()}; path=/`
+}
+
+function getCookie(name: string): string | null {
+  const nameEQ = `${name}=`
+  const cookies = document.cookie.split(';')
+  for (let cookie of cookies) {
+    cookie = cookie.trim()
+    if (cookie.indexOf(nameEQ) === 0) {
+      return decodeURIComponent(cookie.substring(nameEQ.length))
+    }
+  }
+  return null
+}
+
+function updateVisibleList() {
+  visibleEpisodeList.value = allEpisodeList.value.slice(0, currentVisibleCount.value)
+}
+
+function loadMoreEpisodes() {
+  currentVisibleCount.value += pageSize
+  updateVisibleList()
+}
+
+function destroyHls(): void {
+  if (hlsRef.value) {
+    hlsRef.value.destroy()
+    hlsRef.value = null
+  }
+
+  if (videoRef.value) {
+    videoRef.value.ontimeupdate = null
+    videoRef.value.onloadedmetadata = null
+  }
+}
+
+function bindProgressSave(video: HTMLVideoElement, item: EpisodeData) {
+  video.ontimeupdate = () => {
+    setCookie(`qishier_progress_${item.id}`, String(Math.floor(video.currentTime)), 30)
+  }
+}
+
+function restoreProgress(video: HTMLVideoElement, item: EpisodeData) {
+  const savedTime = getCookie(`qishier_progress_${item.id}`)
+  if (savedTime && !Number.isNaN(Number(savedTime))) {
+    video.currentTime = Number(savedTime)
+  }
+}
+
 async function fetchList(): Promise<void> {
   try {
     errorMsg.value = ''
     const res = await getAllQishierList()
     const data = res.data
 
+    console.log('前端拿到缓存:', {
+      updatedAt: data.updatedAt,
+      total: data.total,
+      pages: Object.keys(data.pages || {}).length,
+      listLength: Array.isArray(data.list) ? data.list.length : 0
+    })
+
     columnInfo.name = data.name || '七十二家房客'
     columnInfo.coverUrl = data.coverUrl || ''
     updatedAt.value = data.updatedAt || null
-    episodeList.value = Array.isArray(data.list) ? data.list : []
 
-    if (episodeList.value.length > 0) {
-      await playEpisode(episodeList.value[0])
+    allEpisodeList.value = Array.isArray(data.list) ? data.list : []
+    currentVisibleCount.value = pageSize
+    updateVisibleList()
+
+    if (allEpisodeList.value.length > 0) {
+      const savedEpisodeId = getCookie('qishier_current_episode_id')
+      const savedEpisode = allEpisodeList.value.find((item) => item.id === savedEpisodeId)
+
+      if (savedEpisode) {
+        const index = allEpisodeList.value.findIndex((item) => item.id === savedEpisode.id)
+        if (index >= 0 && index + 1 > currentVisibleCount.value) {
+          currentVisibleCount.value = Math.ceil((index + 1) / pageSize) * pageSize
+          updateVisibleList()
+        }
+        await playEpisode(savedEpisode)
+      } else {
+        await playEpisode(allEpisodeList.value[0])
+      }
     } else {
       errorMsg.value = '缓存里还没有节目数据，请先运行采集脚本'
     }
   } catch (error: any) {
+    console.error('fetchList error:', error)
     errorMsg.value = error?.message || '读取缓存失败'
   }
 }
@@ -93,6 +186,7 @@ async function fetchList(): Promise<void> {
 async function playEpisode(item: EpisodeData): Promise<void> {
   currentEpisode.value = item
   errorMsg.value = ''
+  setCookie('qishier_current_episode_id', item.id, 30)
 
   await nextTick()
 
@@ -104,6 +198,12 @@ async function playEpisode(item: EpisodeData): Promise<void> {
   if (video.canPlayType('application/vnd.apple.mpegurl')) {
     video.src = item.videoUrl
     video.load()
+
+    video.onloadedmetadata = () => {
+      restoreProgress(video, item)
+    }
+
+    bindProgressSave(video, item)
     void video.play().catch(() => {})
     return
   }
@@ -114,6 +214,8 @@ async function playEpisode(item: EpisodeData): Promise<void> {
     hls.attachMedia(video)
 
     hls.on(Hls.Events.MANIFEST_PARSED, () => {
+      restoreProgress(video, item)
+      bindProgressSave(video, item)
       void video.play().catch(() => {})
     })
 
@@ -127,13 +229,6 @@ async function playEpisode(item: EpisodeData): Promise<void> {
   }
 }
 
-function destroyHls(): void {
-  if (hlsRef.value) {
-    hlsRef.value.destroy()
-    hlsRef.value = null
-  }
-}
-
 function formatDate(timestamp: number): string {
   if (!timestamp) return '--'
   const d = new Date(timestamp)
@@ -166,45 +261,93 @@ onBeforeUnmount(() => {
   background: #111;
   color: #fff;
 }
+
 .header {
   margin-bottom: 20px;
+  display: flex;
+  justify-content: space-between;
+  align-items: flex-start;
+  gap: 16px;
 }
+
 .header h1 {
   margin: 0 0 8px;
 }
-.sub {
+
+.header p {
+  margin: 0 0 6px;
   color: #999;
+}
+
+.sub {
   font-size: 13px;
 }
+
+.header-actions {
+  display: flex;
+  gap: 10px;
+}
+
+.action-btn {
+  padding: 10px 16px;
+  border: none;
+  border-radius: 8px;
+  background: #333;
+  color: #fff;
+  cursor: pointer;
+}
+
+.action-btn:hover {
+  background: #444;
+}
+
 .layout {
   display: grid;
   grid-template-columns: 1.6fr 1fr;
   gap: 20px;
 }
+
 .player-panel,
 .list-panel {
   background: #1b1b1b;
   border-radius: 12px;
   overflow: hidden;
 }
+
 .video {
   width: 100%;
   aspect-ratio: 16 / 9;
   background: #000;
   display: block;
 }
+
 .info {
   padding: 16px;
 }
+
+.info h2 {
+  margin: 0 0 10px;
+  font-size: 20px;
+  line-height: 1.5;
+}
+
+.info p {
+  margin: 0;
+  color: #aaa;
+  font-size: 14px;
+}
+
 .error {
   padding: 0 16px 16px;
   color: #ff7875;
 }
+
 .list-panel {
   max-height: 80vh;
   overflow-y: auto;
   padding: 12px;
 }
+
 .episode-item {
   display: flex;
   gap: 12px;
@@ -212,13 +355,17 @@ onBeforeUnmount(() => {
   border-radius: 10px;
   cursor: pointer;
   margin-bottom: 10px;
+  transition: 0.2s;
 }
+
 .episode-item:hover {
   background: rgba(255, 255, 255, 0.06);
 }
+
 .episode-item.active {
   background: rgba(255, 193, 7, 0.16);
 }
+
 .episode-item img {
   width: 120px;
   height: 68px;
@@ -226,23 +373,49 @@ onBeforeUnmount(() => {
   border-radius: 8px;
   flex-shrink: 0;
 }
+
 .episode-text {
   flex: 1;
   min-width: 0;
 }
+
 .title {
   font-size: 15px;
   line-height: 1.5;
   margin-bottom: 8px;
   font-weight: 600;
 }
+
 .meta {
   font-size: 13px;
   color: #999;
 }
+
+.load-more-wrap {
+  padding: 12px 0 4px;
+  text-align: center;
+}
+
+.load-more-btn {
+  padding: 10px 18px;
+  border: none;
+  border-radius: 8px;
+  background: #333;
+  color: #fff;
+  cursor: pointer;
+}
+
+.load-more-btn:hover {
+  background: #444;
+}
+
 @media (max-width: 900px) {
   .layout {
     grid-template-columns: 1fr;
   }
+
+  .header {
+    flex-direction: column;
+  }
 }
 </style>
diff --git a/vite.config.ts b/vite.config.ts
index 7cb6c65..23c5da9 100644
--- a/vite.config.ts
+++ b/vite.config.ts
@@ -10,11 +10,14 @@ export default defineConfig({
     }
   },
   server: {
+    port: 5173,
+    host: true,
+    open: true,
     proxy: {
       '/api': {
         target: 'http://localhost:3000',
         changeOrigin: true
       }
-    }
-  }
+    },
+  },
 })